At the end of the day, click the 'Finish Day' icon to collect today's data and reset for the next day.
Crawl. Walk. Run.
Welcome to TheBestMe: a mental health hub for taking control of your happiness. Our logo says it all: crawl, walk, run.
When a person is feeling down and depressed, it's hard to accomplish even simple tasks. So you start with a few 'easy' ones. Then when those become TOO easy, you modify those, and add others.
You must crawl before you walk, and walk before you run.
That's why we're here: to help you take control of your life, and take control of your happiness.
Track Your Habits
The core of TheBestMe. Create, complete, and track healthy habits to get you back on your feet.
Start with a few "easy" ones, then go from there. The four that TheBestMe idea stemmed from are shown below.
Track Your Mood
Track your happy, neutral, and unhappy moods.
View the locations that bring you the most happiness with the Mood Map.
View your moods in the Mood Chart and filter using dates, keywords, and locations.
Additional Mental Health Tools
Use our other mental health tools to
Journal Daily
Keep Track of What You're Thankful For
Track your upcoming mental health appointments.